Eating a Lemon is lot Healthier than eating an Orange ........ LEMON will clean all your INTESTINES.. Oranges do NOT….
Lemon (Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy. Why do we not know about that? 

Over the past 15 years I have had the great joy of assisting people to feel better about themselves through the art of Kahuna Massage and more recently Bars Sessions. As time goes on clients are receiving more from each session than I thought possible and sometimes than what they thought possible. 

The busy~ness of life and the constant pressure to perform along with poor diets are some of the
key triggers to creating stress in most peoples lives.
What if we had other choices available to us?
What if we actually had the to power to change things before they became stessful for us?

How would it feel to be able to rejuvenate your Body, Mind and Spirit within a very short space of time and receive a soothing, relaxing massage while you are doing it?  This and more is a reality for you when you allow your body to receive a full body Kahuna Massage!

Coconut Oil has long been a large part of many tropical culture's diets.  It has contributed to their heart health, youthful skin, lustrous shiny hair, strong teeth and gums, buoyant immunity and lean bodies.

Coconut Oil supports the body as a medicine and a nutritious food source.  Tropical Islanders have used it for centuries for their heart health, strong teeth and gums, youthful skin, lustrous shiny hair, lean bodies and buoyant immunity.

A healthy light snack to tempt your taste buds! This omelette is packed full of anitoxidants, detoxers and energy!

Enjoy your Cooking!

Have you been on the move?  The reason I ask, is with the cooler weather we all tend to slow down and be less active (and some add a few extra unwanted kilos for winter warmth). Slowing down is ideal at this time of year.

When mixed with other ingredients coconut oil becomes more tolerable and delectable.  This is one of those recipes that is so simple to make even I can't stuff it up!