PAIN IN THE BODY

Some humans experience pain more often than others, some experience very little pain, all do experience some pain.

You have pain in your bodies so that you can become aware of how you are experiencing your life. You can experience your life with almost no pain and some human beings do this.

Read More

EMBODIMENT: THE ART OF LIVING IN ONENESS WITH A BODY

Over the past 15 years I have had the great joy of assisting people to feel better about themselves through the art of Kahuna Massage and more recently Bars Sessions. As time goes on clients are receiving more from each session than I thought possible and sometimes than what they thought possible. 

Read More

STRESS AND DESTRESS ~ THE DIFFERENCE IS A SIMPLE CHOICE

The busy~ness of life and the constant pressure to perform along with poor diets are some of the
key triggers to creating stress in most peoples lives.
What if we had other choices available to us?
What if we actually had the to power to change things before they became stessful for us?

Read More