Feeling a little tired or burnt out? Loads of people I am speaking to and who are coming in for sessions are asking for relief from these conditions. So I thought I'd put pen to paper again and share what we have been offering.

As a facilitator of change I receive many requests for healing or ease in particular parts of people's bodies.  Some therapists promote themselves as 'healers' that can make dramatic change for clients, and I believe this is possible.

Peaceful living is possible even in today's busy, so called stressful world. Given that a large portion of my adorable clients (yes you!) ask for de-stress, relaxation and pain relief (and that is a story for another day) in their sessions, I thought I would write a little about it today.

The flowing strokes of the kahuna massage gently ease tension and stiffness out of the shoulder joint and arms.  Clients have found this effective for relieving a sore neck, locked shoulder and tennis elbow.

How much energy have you received from nature lately?

So these simple stretches to ease your back and hips from pain.

Man Talk by Holistic Bliss (thanks Rod!): Shining the Light on Kahuna. When they told me that my project this month was to experience a Kahuna massage, I immediately had visions of …

Ease in your life is closer than you think.  How many times do you come up against a so called 'brick wall' in life and wonder how you are ever going to scale it?  What if you didn't have to?  What if you could simply change your point of view and choose a different reality?

Thinking of skimping on your Sports Recovery Massage? Think again, it may be your answer to improved performance and a speedier recovery time.