Waking up in Brisbane after a full day of Kahuna Massaging to the sounds of traffic and morning commuters - not my idea of bliss or nurturing!  Lucky its only once a fortnight.

Most days I am blessed with flexible timing - my work day can be adjusted with ease, so if I feel the urge to go for a run, walk or juice at a moments notice, I can.  Not today though.

The serenity of yoga on the beach at noosa, waves gently lapping the shore line creating a lulling 'Om' sound of their own.  The ebb and flow similar to the long flowing strokes of a decadent Lomi Lomi Massage with hands and forearms gently caressing your body.

Crystal Bowl healing is a grand compliment to a Kahuna Massage.  The beautiful sound that emanates from the vibrating bowl compliments the vibrational energies experienced with a Kahuna Massage.

How many times in your life have you asked for something to turn up and then as soon as it arrives you run as fast as you can in the opposite direction?

What's not to love about the deep healing benefits of the long flowing strokes of the Kahuna Massage?

As a facilitator of change I receive many requests for healing or ease in particular parts of people's bodies.  Some therapists promote themselves as 'healers' that can make dramatic change for clients, and I believe this is possible.

Peaceful living is possible even in today's busy, so called stressful world. Given that a large portion of my adorable clients (yes you!) ask for de-stress, relaxation and pain relief (and that is a story for another day) in their sessions, I thought I would write a little about it today.

The flowing strokes of the kahuna massage gently ease tension and stiffness out of the shoulder joint and arms.  Clients have found this effective for relieving a sore neck, locked shoulder and tennis elbow.