Bliss - a state of being defined as 'perfect happiness, oblivious of everything else'.  One of the reasons I called my business 'Body Bliss Massage'.  If you haven't already, add receiving a Kahuna massage to your bucket list.  The long flowing strokes and deep healing energy imparted with this Hawaiian rights of passage massage will really help you bliss out.

Crystal Bowl healing is a grand compliment to a Kahuna Massage.  The beautiful sound that emanates from the vibrating bowl compliments the vibrational energies experienced with a Kahuna Massage.

With an unusual start to my day,  a session of yoga at Yoga Wave with Jasmine was the first way my body was asking to be nurtured.  Unusual why?  Because I am not normally a morning yoga person.  I love to get up and run or walk... but Yoga? I prefer to do yoga in the early evening when most of the day is done and I can breathe, unwind and stretch it out.

What if nurturing your body looked totally different to what you have ever perceived before?  My series of nurture days are based in Noosa but you can adapt most of what I will be doing/talking about to any location.  Sometimes a little creativity and a lot of asking your body, goes a long way.  My body is asking for a kahuna massage....I wonder if today will be the day?  

Breakfast. One of my favourite meals of the day.  I love to fill my body with nourishing foods.  This morning I have an old favourite.  Organic eggs cooked in a sprinkling of ginger powder and turmeric simmered in a dollop of coconut oil.

How many times in your life have you asked for something to turn up and then as soon as it arrives you run as fast as you can in the opposite direction?

Here, dear Human, is the secret behind how your co-creation for yourself helps all of humanity and the vibration of the earth.  For what you do for yourself, seemingly just to move into appropriateness, drives the engine of vibrational change for the planet.

“Humanity is elevating its consciousness as never before. ‘But...How can you say this if there is more evil in the world everyday?’ There is not more evil...there is "more light", and that is what I'm talking about on this message.

Living in Noosa, one of the most beautiful places in the world, we are spoilt for choice for the variety of things you can do and explore to nurture yourself.  Being a Kahuna Massage Therapist I encourage clients to nurture themselves everyday.