Case Study - Billy and the Loosening of His Hips
Billy is a well seasoned yoga practitioner and loves to surf. However, he also has a desk job that requires him sitting for long periods of time. This often results in his hip flexors tightening up as well as his quads/leg muscles/IT band and glutes.
Top 5 Benefits of a Kahuna Massage in Noosa
One of the most talked about benefits of a Kahuna massage is the long flowing strokes from head to toe that lull your brain into a deep state of relaxation. The varying pressure applied through the hands and forearms allows the muscles to relax…
Friends With Benefits
It’s not what you’re thinking… I’ve never been a big one for celebrating Valentines Day as I think it is commercially overdone and if you love someone, why would you not show them every day?
NOOSA KAHUNA/LOMI LOMI MASSAGE STYLE PART 2
Looking for a Massage in Noosa? Based on the ancient Hawaiian techniques of Lomi Lomi and Kahuna style massage, I specialise in shifting stuck energy in your body, mind and spirit.