COCONUT OIL RECIPES - BLISS BALLS

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When mixed with other ingredients coconut oil becomes more tolerable and delectable.  This is one of those recipes that is so simple to make even I can not stuff it up!

 Ingredients:


Cashews & or macadamia nuts (3 handfuls in total)

coconut oil (couple of desert spoons)

Cacao powder (maybe 1/3 of a cup)

Cacao nibs (as above)

12 pitted dates - Medjool are the best!

Maca powder (desert spoon)

Desiccated coconut ( 1/3 - 1/2 cup)

Chia seeds

Method:


Blend on high speed:

  • Nuts and coconut oil

  • add all other ingredients (except chia seeds) & blend until its the consistency you like - the more you blend the more fudgey it becomes!

  • sprinkle chia seeds over the mixture then fold through

  • roll into balls the size you like

  • refrigerate


Enjoy & share with your friends!

Scott

ps. my kids love them too!

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VITAMIN C BENEFITS OR THE FLU SHOT SIDE EFFECTS

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10 DAYS OF NURTURE IN NOOSA - DAY 10