Achieving optimal fitness, stamina and muscle strength involves many factors including hormonal regulation, soft tissue repair and electrolyte balance. This protocol is sure to assist you on your wellbeing/fitness journey…

The importance of gut health cannot be over stated. Ayurvedic medicine ascertains that a healthy stomach is the most important part of a healthy body. If your stomach is not healthy, the body will not be healthy. If digestion is not working properly your body’s ability to absorb and effectively utilise nutrients are compromised.