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COCONUT OIL RECIPE ~ ORGANIC BLACKBERRY AND HONEY OMELETTE

A healthy light snack to tempt your taste buds!

Ingredients:

8 organic eggs

2 tbsp filtered water

4 tbsp virgin organic coconut oil

1 cup fresh organic blackberries

4 tsp organic honey 

Salt and pepper to taste

Preparation:

Whisk the eggs and water in a bowl

Season with Salt and pepper

Heat 1 tbsp of coconut oil in a non-stick skillet over medium heat.

Pour in 1/4 of the egg mixture and cook like an omelette

When it sets, reduce the heat to low

Top with 1/4 of the blackberries

Drizzle 1 tsp of honey before folding the omelette over the berries and cooking for another minute while it is covered

Set aside and repeat the process for the rest of the omelettes.

 

This omelette is packed full of anitoxidants, detoxers and energy!

Enjoy your Cooking!

Scott

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