body bliss kahuna massage noosa with scott murray

Wellness Blog

Body Bliss Massage Health and Wellness is were I like to share with you healthy tips and products that will make a difference to improving the quality of your life. The Kahuna Massage and Energy Healing works on assisting you to add more ease, joy and freedom into your body and life. I only recommend products that are natural or homeopathic or can assist your body by being readily absorbed on a cellular level. To Your Blissful Body!

Avoid Lower Back Pains with these Core Strengthening Exercises

Scott Murray - Friday, May 17, 2013
In association with many of my past yoga instructors and from my own experience with fitness, I have created these core strengthening exercises for my massage clients that have had chronic back pain and wish to change this. Please do this exercises with the approval of your chosen medical professional as I have not assessed whether they are suitable for your body. Enjoy Scott Mu ..

In association with many of my past yoga instructors and from my own experience with fitness, I have created these core strengthening exercises for my massage clients that have had chronic back pain and wish to change this. Please do this exercises with the approval of your chosen medical professional as I have not assessed whether they are suitable for your body.


Enjoy
Scott Murray

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Neck and Shoulder Stretches to Ease Neck and Shoulder Pain

Scott Murray - Tuesday, May 14, 2013
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Pain in the Neck

Scott Murray - Tuesday, January 22, 2013
What is the underlying reason for pain in the neck? Human necks are another part of your body where many experience pain. A healthy neck can move up and down and from side to side with ease. Does your neck do this? Can your neck make these movements with ease? If not have a look at an area of your life where you are being rigid, where you won&rsq ..

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Pain in the Arm

Scott Murray - Sunday, January 20, 2013
What is the underlying reason for pain in the arms? Pain in your arms often stops you from ‘doing’, humans love to ‘do’ things. We would suggest that if you have pain in your arms, then ask yourself, ‘Are you doing what gives you JOY?’ Do you have a belief that you ‘should do’ something either for yourself or  ..

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Shoulder Pain

Scott Murray - Wednesday, January 16, 2013
What is the underlying reason for pain in the shoulders? Your shoulders are about your belief in yourself. When you have no pain in your shoulders and you are able to hold your shoulders squarely, this will give you a sense of being you, of being who you really are and of allowing not only yourself but others to sense this. When you can hold thi ..

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Pain in the Abdomen

Scott Murray - Monday, January 14, 2013
What is the underlying reason for pain in the abdomen? (/wellness-blog/pain-in-the-abdomen) Your abdomen is in pain when you are choosing to ingest food and beverages that do not agree with your particular body - it may only be how your individual body is at any particular moment. Bodies often do not require as much food and beverages as human ..

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Pain in the Back

Scott Murray - Saturday, January 12, 2013
What is the underlying reason for pain in the back? (/wellness-blog/pain-in-the-back) Backs are the most pain filled part of your human bodies, most pain in bodies is experienced in your backs. Your back and having a healthy spine that allows you freedom and ease of movement for your body is again about your concerns, your way of seeing your life. It is ab ..

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Pain in Hip Joint

Scott Murray - Thursday, January 10, 2013
What is the underlying reason for pain in the hip joint? (/wellness-blog/pain-in-hip-joint) Pain in your hips allows you to see and understand what you are stuck in. What old ideas, paradigms and parameters do you have about an area of your life that you are using to keep you stuck in the place that you are in. Ask yourself some questions about your ‘stuckness ..

What is the underlying reason for pain in the hip joint? Discover More

Pain in the Legs

Scott Murray - Tuesday, January 08, 2013
What is the underlying reason for pain in the legs? (/wellness-blog/pain-in-the-legs) Your legs allow you movement, they allow you to get around in your world. If you are experiencing any pain in your legs we would suggest that you have a look at what is holding you back in what area of your life and what you would like to change about this. You could also look at ..

What is the underlying reason for pain in the legs?


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What Causes Knee Pain?

Scott Murray - Sunday, January 06, 2013
What is the underlying reason for pain in the knees? (/wellness-blog/what-causes-knee-pain) For pain in your knees, have a look at how you are balancing your life. Are you making choices for your life for you or are you allowing the way your life is, to be governed by what you ‘think’ that other people are asking of you. Ask yourself: What do I  ..What is the underlying reason for pain in the knees? Discover More
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