body bliss kahuna massage noosa with scott murray

Wellness Blog

Body Bliss Massage Health and Wellness is were I like to share with you healthy tips and products that will make a difference to improving the quality of your life. The Kahuna Massage and Energy Healing works on assisting you to add more ease, joy and freedom into your body and life. I only recommend products that are natural or homeopathic or can assist your body by being readily absorbed on a cellular level. To Your Blissful Body!

Noosa Massage Kahuna/Lomi Lomi Style Part 2

Scott Murray - Friday, November 20, 2015
Looking for a Massage in Noosa (/index.htm)? Based on the ancient Hawaiian techniques of Lomi Lomi and Kahuna style massage, I specialise in shifting stuck energy in your body, mind and spirit. Experiencing back pain? Shoulder pain? Sciatica? A deeply healing Kahuna massage maybe just the healing your body requires. Discover part #1 here (/wellness-blog/massage-in-noosa-kahuna-s ..

Massage in Noosa - Kahuna Style

Scott Murray - Thursday, November 05, 2015
What's not to love about the deep healing benefits of the long flowing strokes of the Kahuna Massage? Enjoy the view from the go pro camera on my head so you get to see what I see when I massage (/session-pricing.htm). I use a blend of organic coconut oil and macadamia oil to nurture the skin, adding in vital nutrients, moisture and collagen to help with keeping the skin firm and y ..

10 Days of Nurture in Noosa - Day 2

Scott Murray - Wednesday, October 21, 2015
Breakfast. One of my favourite meals of the day. I love to fill my body with nourishing foods. This morning I have an old favourite. Organic eggs cooked in a sprinkling of ginger powder and turmeric simmered in a dollop of coconut oil. Little did I know to maximise the health benefits of turmeric you are best to heat it in oil - it makes it more bio-available (http://naturalsociety.co ..

nurtrue yourself with these core strengthening exercises from Body Bliss Kahuna Massage Noosa Discover More

Shoulder and Arm Massage - Kahuna Style

Scott Murray - Sunday, September 27, 2015
The flowing strokes of the kahuna massage gently ease tension and stiffness out of the shoulder joint and arms. Clients have found this effective for relieving a sore neck, locked shoulder and tennis elbow. As you can see the whole right side of the body is included in this segment of the massage, including under belly work. Under body work is used randomly throughout the kahuna m ..

Massage Noosa Kahuna Style

Scott Murray - Thursday, May 23, 2013
Kahuna massage, based on the ancient lomi lomi technique from Hawaii, is a full body oil massage like no other. It is gentle but also a deep flowing form of massage that will relax, revitalize, and revive you At its heart, Kahuna connects mind, body and spirit. These three aspects to humans are linked, and through our neglect of any or all of them in our daily life, we often disconne ..

Stretches for Lower Back Pain and Hip Muscles

Scott Murray - Tuesday, May 21, 2013
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Avoid Lower Back Pains with these Core Strengthening Exercises

Scott Murray - Friday, May 17, 2013
In association with many of my past yoga instructors and from my own experience with fitness, I have created these core strengthening exercises for my massage clients that have had chronic back pain and wish to change this. Please do this exercises with the approval of your chosen medical professional as I have not assessed whether they are suitable for your body. Enjoy Scott Mu ..

In association with many of my past yoga instructors and from my own experience with fitness, I have created these core strengthening exercises for my massage clients that have had chronic back pain and wish to change this. Please do this exercises with the approval of your chosen medical professional as I have not assessed whether they are suitable for your body.


Enjoy
Scott Murray

 Discover More

Neck and Shoulder Stretches to Ease Neck and Shoulder Pain

Scott Murray - Tuesday, May 14, 2013
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Prevantative Maintenence to Avoid Back Pain

Scott Murray - Sunday, August 26, 2012
Andy Mcd rocks it again with his preventative stretches and exercises to avoid back pain. I use them myself daily and include a psoas muscle stretch as well - Thanks Adarsh Williams for your contribution. Enjoy!  ..

Andy Mcd rocks it again with his preventative stretches and exercises to avoid back pain.  I use them myself daily and include a psoas muscle stretch as well - Thanks Adarsh Williams for your contribution. Discover More

Muscle Monday - Cirque Du Soleil Style

Scott Murray - Monday, May 07, 2012
The most amazing display of muscle, fitness, balance, agility and finesse is displayed by these extreme athletes in Quidam by Cirque Du Soleil. Whenever I am questioning what we are here for on the planet, I watch something amazing like this and remind myself that each of us came with amazing gifts and abilities and now may just be the time to share them. So I am sharing with you so ..

The most amazing display of muscle, fitness, balance, agility and finesse is displayed by these extreme athletes in Quidam by Cirque Du Soleil. Discover More

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