Scott Murray - Tuesday, August 29, 2017
Peaceful living is possible even in today's busy, so called stressful world.
Given that a large portion of my adorable clients (yes you!) ask for de-stress, relaxation and pain relief (and that is a story for another day) in their sessions, I thought I would write a little about it today.
In the last 4 months, I have experienced 3 of the top 5 events that contribute to stress ..
Scott Murray - Wednesday, October 26, 2016
Thinking of skimping on your Sports Recovery Massage? Think again, it may be your answer to improved performance and a speedier recovery time.
Whether you've just competed in the Noosa Tri, Ironman or surfing competition or you're in training for these events, a regular massage to enhance recovery and decrease recovery time is paramount to improving your athletic performance. Some ..
Scott Murray - Friday, November 20, 2015
Looking for a Massage in Noosa (/index.htm)? Based on the ancient Hawaiian techniques of Lomi Lomi and Kahuna style massage, I specialise in shifting stuck energy in your body, mind and spirit.
Experiencing back pain? Shoulder pain? Sciatica? A deeply healing Kahuna massage maybe just the healing your body requires.
Discover part #1 here (/wellness-blog/massage-in-noosa-kahuna-s ..
Scott Murray - Thursday, November 05, 2015
What's not to love about the deep healing benefits of the long flowing strokes of the Kahuna Massage?
Enjoy the view from the go pro camera on my head so you get to see what I see when I massage (/session-pricing.htm). I use a blend of organic coconut oil and macadamia oil to nurture the skin, adding in vital nutrients, moisture and collagen to help with keeping the skin firm and y ..
Scott Murray - Thursday, October 29, 2015
Waking up in Brisbane after a full day of Kahuna Massaging to the sounds of traffic and morning commuters - not my idea of bliss or nurturing! Lucky its only once a fortnight. Drinking water is always first on my nurture list. To sit and ponder the day ahead by myself is a rare gem I only get to do in Brisbane, for that I am truly grateful for.
My running shoes are staring at me. ..
Scott Murray - Wednesday, October 28, 2015
Most days I am blessed with flexible timing - my work day can be adjusted with ease, so if I feel the urge to go for a run, walk or juice at a moments notice, I can. Not today though. I leave for Brisbane at 8am with back to back clients until 9.30pm. It's a big day and I plan it that way. I've discovered over the years that I am better off working for a few days really intensively a ..
Scott Murray - Monday, October 26, 2015
The serenity of yoga on the beach at noosa, waves gently lapping the shore line creating a lulling 'Om' sound of their own. The ebb and flow similar to the long flowing strokes of a decadent Lomi Lomi Massage with hands and forearms gently caressing your body. The warm oil nourishes your skin as it soaks into the cells. The soft music lulling you off into a deep sleep..."DAD!!!"
Scott Murray - Sunday, September 27, 2015
The flowing strokes of the kahuna massage gently ease tension and stiffness out of the shoulder joint and arms. Clients have found this effective for relieving a sore neck, locked shoulder and tennis elbow.
As you can see the whole right side of the body is included in this segment of the massage, including under belly work. Under body work is used randomly throughout the kahuna m ..
Scott Murray - Thursday, July 09, 2015
Were are you at with life right now? Are you in a state of stress, or living a blissful life? Which ever one you are choosing to experience, the other often seems like a far off, distant space. And really its not. If you are feeling stressed now, choosing blissful living is only a few steps away. If you are choosing blissful living, a state of stress may be a distant memory, or someth ..
Scott Murray - Wednesday, June 17, 2015
Have you ever dreamed of receiving a massage so divine that you wished it would last forever? Like every cell in your body was nurtured, loved without judgement and the perfect amount of pressure was applied to your muscles to help ease away the unwanted knots, stress and tension...
It's possible. This is the beauty of a deep healing kahuna massage with Scott Murray. And it's a ..