body bliss kahuna massage noosa with scott murray

Organic Coconut Oil Health Benefits

The health benefits of virgin organic coconut oil are many and varied. I have used it as a professional kahuna massage therapist for many years. My clients and family have experienced a wide variety of changes in their health because of this. I wish the same for you if you choose...

Coconut Oil Recipes - Bliss Balls

Scott Murray - Wednesday, May 09, 2012

When mixed with other ingredients coconut oil becomes more tolerable and delectable.  This is one of those recipes that is so simple to make even I can not stuff it up!

 Ingredients:

(organic where possible)

dessicated coconut, cacao powder, maca powder, almond meal, rice crisps (like rice bubbles)

dried apricots, dates

coconut oil, tahini, honey

Procedure:

mix dry ingredients, add fruit and mix, add liquids and mix

then roll into balls and place into fridge to set or place into tray and make into a slice

Simple!

You will notice I haven't listed quantities.  These change every time I make it and can be altered to your personal preference.

enjoy the delights - a treat that is actually healthy!

 

Scott

ps. my kids love them too

 

Feel free to share this information or comment below!



Comments
Post has no comments.
Post a Comment




Captcha Image

Trackback Link
http://bodyblissmassagenoosa.com/BlogRetrieve.aspx?BlogID=7126&PostID=291578&A=Trackback
Trackbacks
Post has no trackbacks.







Recent Posts








Categories

Our Highly Recommended Coconut Oil Supplier


BANABAN Extra Virgin Coconut Oil 10 x 1 litre  - Buy Now



BANABAN Extra Virgin Coconut Oil 5 x 1 litre - Buy Now



BANABAN Extra Virgin Coconut Oil 3 x 1 litre - Buy Now


Would You Like Ease From Back Pain?

Discover Easy Exercises My Clients Use Daily

Drop us a line ~ Scott Murray


Save Save