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Organic Coconut Oil Health Benefits

The health benefits of virgin organic coconut oil are many and varied. I have used it as a professional kahuna massage therapist for many years. My clients and family have experienced a wide variety of changes in their health because of this. I wish the same for you if you choose...

Coconut Oil Recipes - Bliss Balls

Scott Murray - Wednesday, May 09, 2012

When mixed with other ingredients coconut oil becomes more tolerable and delectable.  This is one of those recipes that is so simple to make even I can not stuff it up!


(organic where possible)

dessicated coconut, cacao powder, maca powder, almond meal, rice crisps (like rice bubbles)

dried apricots, dates

coconut oil, tahini, honey


mix dry ingredients, add fruit and mix, add liquids and mix

then roll into balls and place into fridge to set or place into tray and make into a slice


You will notice I haven't listed quantities.  These change every time I make it and can be altered to your personal preference.

enjoy the delights - a treat that is actually healthy!



ps. my kids love them too


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