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Organic Coconut Oil Health Benefits

The health benefits of virgin organic coconut oil are many and varied. I have used it as a professional kahuna massage therapist for many years. My clients and family have experienced a wide variety of changes in their health because of this. I wish the same for you if you choose...

Top 5 Health Boosters from Eating Coconut Oil

Scott Murray - Tuesday, April 30, 2013
Coconut Oil has long been a large part of many tropical culture's diets. It has contributed to their heart health, youthful skin, lustrous shiny hair, strong teeth and gums, buoyant immunity and lean bodies. Virgin coconut oil supports the body as a food source and a medicine. How much do you need to ingest to receive these benefits? As little as 2-3 tbsps per day! We will talk about h ..

Coconut Oil has long been a large part of many tropical culture's diets.  It has contributed to their heart health, youthful skin, lustrous shiny hair, strong teeth and gums, buoyant immunity and lean bodies. Discover More

Top 5 Best Uses of Coconut Oil for Your Health

Scott Murray - Wednesday, April 03, 2013
Coconut Oil supports the body as a medicine and a nutritious food source. Tropical Islanders have used it for centuries for their heart health, strong teeth and gums, youthful skin, lustrous shiny hair, lean bodies and buoyant immunity. How much do you need to ingest daily to receive these benefits? As little as 2-3 tbsps per day. How is it best to add it to your diet? Replace your  ..

Coconut Oil supports the body as a medicine and a nutritious food source.  Tropical Islanders have used it for centuries for their heart health, strong teeth and gums, youthful skin, lustrous shiny hair, lean bodies and buoyant immunity. Discover More

Coconut Oil Recipe Organic Blackberry and Honey Omelette

Scott Murray - Wednesday, March 27, 2013
A healthy light snack to tempt your taste buds! Ingredients: 8 organic eggs 2 tbsp filtered water 4 tbsp virgin organic coconut oil 1 cup fresh organic blackberries 4 tsp organic honey Salt and pepper to taste Preparation: Whisk the eggs and water in a bowl Season with Salt and pepper Heat 1 tbsp of coconut oil in a non-stick skillet over medium hea ..

A healthy light snack to tempt your taste buds! Discover More

Virgin Coconut Oil Health Benefits explained by Dr Talbot

Scott Murray - Friday, August 03, 2012
The use of Virgin Coconut Oil for many health conditions is not new. If you would like to know more then Dr Howard Talbot has lots of great information in this short video, including how he treated a patient with Hepatitis C. Interview with Dr Howard Talbot, Naturopath and Research Assistant Bond University, Australia as he explains the health benefits of Virgin Coconut Oil and Coconut in t ..

The use of Virgin Coconut Oil for many health conditions is not new.  If you would like to know more then Dr Howard Talbot has lots of great information in this short video, including how he treated a patient with Hepatitis C.   Interview with Dr Howard Talbot, Naturopath and Research Assistant Bond University, Australia as he explains the health benefits of Virgin Coconut Oil and Coconut in the diet. Discover More

Coconut Oil Recipes - Coconut Oatmeal Cookies

Scott Murray - Sunday, May 13, 2012
When mixed with other ingredients coconut oil becomes more tolerable and delectable. This is one of those recipes that is so simple to make even I can't stuff it up! Coconut Oatmeal Cookies: 1 cup brown sugar or coconut sugar 1/2 cup coconut oil 2 eggs 1/2 teaspoon vanilla extract 1 1/2 cups flour 1 cup oats 1/2 cup shredded or grated coconut 1/2 teaspoon  ..

 When mixed with other ingredients coconut oil becomes more tolerable and delectable.  This is one of those recipes that is so simple to make even I can't stuff it up! Discover More

Coconut Oil Helps Nutrient Absorption

Scott Murray - Friday, May 11, 2012
Coconut oil provides a variety of health benefits, such as improving the digestion and absorption of foods and enhancing the metabolism of vitamins, mineral and amino acids. This is because the Medium Chain Fatty Acids (MCFA) are smaller, require less energy and fewer enzymes to break them down for digestion. They are also digested and absorbed quickly and with minimal effort. They are b ..

Coconut oil provides a variety of health benefits, such as improving the digestion and absorption of foods and enhancing the metabolism of vitamins, mineral and amino acids.  Discover More

Coconut Oil Recipes - Bliss Balls

Scott Murray - Wednesday, May 09, 2012
When mixed with other ingredients coconut oil becomes more tolerable and delectable. This is one of those recipes that is so simple to make even I can not stuff it up! Ingredients: (organic where possible) dessicated coconut, cacao powder, maca powder, almond meal, rice crisps (like rice bubbles) dried apricots, dates coconut oil, tahini, honey Procedure: mix dry ..

When mixed with other ingredients coconut oil becomes more tolerable and delectable.  This is one of those recipes that is so simple to make even I can not stuff it up! Discover More

Coconut Oil Detox

Scott Murray - Monday, May 07, 2012
With the coconut oil detox, the old adage "the simple things in life are often the best" is so relevant. I have two very simple daily detox procedures I use with coconut oil. 1. The Mouth Swirl Warm up a spoon full of Coconut oil and swirl it around in your mouth for 15 minutes. Ensure you spit it out when you are finished. The pushing/pulling action of your tongue, the swirlin ..

With the coconut oil detox, the old adage "the simple things in life are often the best" is so relevant. Discover More

Dis-ease Prevention and Treatment Uses for Coconut Oil

Scott Murray - Sunday, April 15, 2012
What if the natives of South and Central America, coastal communities in Africa, the Pacific Islands, or the coast of Southeast Asia or India had a knowledge of the Healing powers of Coconut Oil and have been using them for decades? Coconut oil has been recognised for its healing properties to treat a variety of conditions such as burns, wounds, ulcers, skin fungus, lice, kidney  ..

    Discover More

Coconut Oil and Chronic Fatigue Syndrome

Scott Murray - Friday, April 13, 2012
Organic coconut oil may provide a vital solution to Chronic Fatigue System (CFS). The fatty acids in coconut oil can kill herpes, Epstein-Barr viruses, candida, giardia and a variety of other infectious organisms, any of which could contribute to chronic fatigue. Some doctors believe it is not the particular germ or organism that matters - any combination of factors or conditions that de ..

Organic coconut oil may provide a vital solution to Chronic Fatigue System (CFS).  The fatty acids in coconut oil can kill herpes, Epstein-Barr viruses, candida, giardia and a variety of other infectious organisms, any of which could contribute to chronic fatigue. Discover More

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